How to Make an Herbal Tincture
A “how to” article on making herbal tinctures. Tinctures are made when you want something that is preserved and will keep for up to 3 years in your cupboard.
Detoxify Your Body And Experience Improved Well BeingIt amazes me that some people take better care of their cars than their own vehicle that has to carry them through this lifetime. Can you imagine if we only had our cars re-sprayed occasionally to look good but never cleaned or maintained the internal engine, can you imagine putting low grade fuel into the gas tank and not providing the car with enough oil or water. You would certainly be setting yourself up for disaster, it would be as stupid as bleaching your teeth but still drinking coffee, chain smoking cigarettes and never brushing or flossing.
Take Care of Your PostureIt is very important to take care of a posture every day. Pay attention to the pose you sit and stand. Bad posture leads to scoliosis. Scoliosis affects the functioning of the whole body.
Health Care Reform – Let’s Start At The SourceHealth care reform is going to be a major topic in the coming elections of 2012, and with good reason. The average American is spending over $7000 per year in health care expenses, and thousand of Americans are uninsured. Of just as much importance are the issues of obesity, diabetes, heart disease, and food supply. America is facing some important issues, and they need to be addressed.
Natural Remedies For A Cold Are Most EffectiveNatural remedies for a cold and flu can be highly effective, economical, rapid in their action as well as supporting your immune system. This last point is key to your ongoing health, so don’t underestimate its importance. However, you do need to make some wise choices, otherwise the effect may be disappointing.
Yoga Vs Pilates: Know the DifferenceWhen you try to compare Yoga and Pilates, you are not comparing apples with oranges. You are comparing only two forms of exercises that have many similarities. Even fitness experts who look at things in a well-balanced manner will certainly come out with an unambiguous statement that Pilates and Yoga, the most popular forms of exercises in the world, have many similarities.
How to Make an Herbal InfusionHerbal Infusions are quite common and simple to make at home. They are basically the same thing as making tea. The enjoyment of herbal infusions (or teas) has been mentioned in documents dating as far back as the Ancient Chinese and Egyptian cultures. Teas are still commonly enjoyed in many cultures around the world today.
Post Traumatic SyndromeJeffrey Gilliam wrote this article on Post Traumatic Syndrome to help clarify what it is and offer suggestions for using holistic healing therapies. Because of the complex nature of symptoms, medication may not be the only answer for healing. Natural therapies, when used properly can speed recovery and diminish symptoms.
A Healthy Balance With Holistic HealingAre you a woman struggling with pain, stress, and anxiety? Has conventional medicine therapy failed? Looking for alternative methods to help your physical and emotional aches and pains? Here’s a quick overview of options, including an introduction to CranioSacral Therapy. A Healthy Balance with Holistic Healing
Burning When Urinating – How To Cure It NaturallyMany people suffer with a sensation of burning when urinating. For some it can be prior to urinating, for other during and for others the sensation can come after the urination. Whenever it comes, it is unpleasant, uncomfortable or even downright painful.
Probiotics – The Good BacteriaIf I was stranded on an island, and only allowed ONE supplement to take with me… what would I choose? That’s easy – probiotics. Our body has both good and bad bacteria – which we need for different reasons. However the average American has too much “bad” bacteria.
The Kingdom of CandidaI too had Candida for many years along with my wife. It cannot only be annoying but damn right tiring. Then one morning I woke up and I suddenly recognized I no longer had the Candida. I told my wife and she too was surprised as neither of had had any symptoms for almost a year.