Creating A Home That Is A Wellness Sanctuary
How can you create a home that feels like “home”? A place that you want to come back to every evening after a long day at work… Where you truly feel safe and comfortable, and can really relax and unwind… A place and a space that makes you feel peaceful, calm, and well.
10 Ways To Combat Fatigue And Increase Your VitalityWe live in a society of tired and worn out people. Many people have desk jobs or sit around all day, which, while not using much actual energy, tends to make us feel zapped and more tired because physical movement begets energy. We run around from work to chores to home where we face more chores without the needed energy to accomplish these tasks. We spend weekends stuck to gaming systems, television screens and spend little time in the fresh air.
5 Ways To A More Balanced LifeCreating a work-life balance can be tough. It is very hard to find the delicate balance between a happy boss and happy home life. There are a few things that you should do both at work and at home to create a balanced life.
Enema or Colonic – The Better Option for Bowel TroublesNothing can be more painful and frustrating than encountering an imbalance in the bowel function. People rush to the doctors and clinicians to get rid of this unpleasant encounter. However, in the process of choosing the best hydrotherapy for ensuring a healthy bowel function; most of the people get confused between the two remedies that are colonic and enema.
Is Your Life Designed To Support Wellness?The question we are asking ourselves here is whether our own personal life, in its current state, is designed to support wellness. This requires a dual approach. We must investigate exactly what wellness is referring to.
Health Is the New Wealth, Are You Well-Thy?No matter how successful you are and how much money you have in the bank, without good health you will be ill equipped to enjoy your riches and achievements. Recent surveys show a trend towards preventative health and the maintenance of good health. Values have shifted and where once acquisition of possessions was seen as the symbol of wealth, nowadays the trappings associated with health are becoming a bigger status symbol.
Four Reasons to Choose a Whole Body Wellness ClinicToo often, people neglect their health until they’re in an emergency room. Visiting a wholistic wellness clinic can help one avoid illness using preventative medical methods.
Let Your Body Do The Talking Through Nutrition Response TestingMany have heard the term before, but what exactly does nutrition response testing, or NRT, mean? What is involved, and what is determined by this type of physiological test? Let’s get straight to some answers to these frequently asked questions about this particular matter of modern day holistic healthcare.
How To Begin The Quest For Ultimate Health And WellnessThe journey to attain ultimate health and wellness begins with building a lifestyle which supports you. A health and wellness oriented lifestyle is built by making healthy habits and choices part of your daily routines.You do not need to completely overhaul your entire life all at once. These changes can be made gradually.
10 Awesome Things To Look Forward ToReaching a healthy weight can be a challenging journey but the one thing that you have to keep in mind is the many rewards and benefits that are waiting on the other side. If you’ve just recently decided to start losing weight, know that you will face challenges. However, the one thing that you have to keep in your mind is that weight loss comes with numerous health benefits.
Uncovering the Weight & Lifestyle ConnectionWhy do some people have a harder time losing weight than others? Some people have really low metabolisms due to inborn genetic conditions. Others develop hormone-imbalance disorders like hypothyroidism later in life, which can also make losing weight nearly impossible without proper treatment.
The Mind-Connection in Weight LossDo you struggle with weight loss and just can’t seem to figure out how to lose the pounds? Well, you are not alone.