Barefoot for Better Sleep
Earthing, Circadian Rhythms, Cortisol and Better Sleep So you might be asking ‘What the hell is earthing?’ Fair question! Earthing is the practice of making direct contact with the earth without shoes, carpet, leather, plastics, cement etc.
What Is Cactus Juice – What Are Its Benefits?Nopalea Juice is derived from the Nopal cactus fruit. It is used as a health drink for its nutritional and healing properties. Discover some of the health benefits of the cactus juice.
How To Cure Excessive Gas Problem Or Flatulence?Flatulence is a common condition characterized by the occurrence of excessive stomach gas in one’s digestive tract. Excessive gas in digestive tract can lead to symptoms like abdominal pain, belching, bloating or emission of gas through rectum.
Prescription Drugs VS Natural Herbal RemediesThe American Medical Association Journal states that over 100,000 Americans die in hospitals every year due to side effects from regularly prescribed FDA approved medications. In the major scheme of things an ounce of prevention is worth more than a pound of cure. This is where herbal remedies comes in to play, since the advantage of herbal remedies is that they steer an individual towards a lifestyle geared more towards prevention and a cure in the first stages of any ailments. Unlike pharmaceutical drugs that work only after the problem has development: The reason – manufacturing companies would take a great loss in profits if they prevented disease and sickness instead of only treating them once they have developed.
An Holistic Way of LifeOne food plan doesn’t work for everyone. Everybody is unique and needs guidance in regards to food and lifestyle choices. You have to do what’s best suited for you. Gradual, lifelong changes that enable you to reach your current and future health goals will give you long lasting results.
Inflammation – The Secret Killer?Recent research seems to suggest that a number of health conditions may arise from a common cause called inflammation. But is it really a secret killer as these studies claim?
How To Treat Gallstones – Dissolve Through Herbal RemediesIf a gallstone obstructs the gallbladder duct, it can result in inflammation of the gallbladder or cholecystitis. It may cause protracted pain, fever, nausea, and vomiting.
What Is Optimal Health?Man is a multi-faceted being. He is a spiritual entity, with a well-developed mind, and he lives in a body. His spirit, soul and body are equipped with astonishing capabilities. All these three parts of man have their own needs and requirements. Optimal health has to do with nourishing and fostering every facet of man so that he can enjoy holistic health and wellbeing.
Holistic Health – An IntroductionThe concept of holism is a very ancient one. Aristotle in his seminal work Metaphysics first introduced the idea that the whole is greater than the sum of its parts. This idea forms the basis of many different approaches that can be considered to be holistic.
Hidden Addictions – Are You A Sugar Addict?When you think of addiction you usually think of drug or alcohol addiction. We don’t think of food addiction but it happens all the time. Eating sugar can be as addictive as narcotics!
Better Health: Why Is Gluten Intolerance So Prevalent?Recent research shows a prevalence toward the increase of celiac disease and gluten sensitivity. The problem is growing! The question is – WHY?
Refresh Yourself With An Organic DetoxWe all know our bodies contain toxins that are introduced from everywhere. It’s in the food we eat, the air we breathe, and on almost every surface with which we come in contact. These toxins can cause sickness and disease, although our bodies do their best to cleanse themselves. You can help your body get rid of these toxic substances by going on an organic detox.