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Herbal Anxiety Remedies – How to Use St John’s Wort to Better Your Mood

 When you’re feeling low everything feels worse. Then you can become withdrawn and you begin to lose the capacity to function effectively. All of a sudden your slight down days are rapidly spiraling into full-blown depression and anxiety.

Losing Weight the Natural Way – 2 Herbal Remedies

Tired of trying out all the weight loss programs, exercises and dietary supplements? You could try out the natural remedies for weight loss. This article highlights 2 herbal remedies that are proven to work.

Natural and Herbal Remedies for Itchy Skin Problems

Almost everyone has had itchy skin at one time. We often just deal with it or apply some lotion and it goes away. Other times it is more severe and doesn’t seem to respond to creams.

Traditional Chinese Medicine – Principles of Traditional Chinese Medicine

A traditional Chinese medicine is an ancient system of medication from China. It is around 2000-3000 years old system of medication. This was largely practiced in china but now has spread to all over the world, and considered as alternative medication system…

Herbs for Health – The Herbal Remedies Hidden in Your Spice Cabinet

Most culinary herbs also have medicinal properties. Here are several commonly available cooking herbs that you probably have in your own spice cabinet that are also highly effective herbal remedies for common, everyday ailments. These are herbal remedies the author uses routinely, and very successfully.

Herbal Home Remedies for Weight Loss – Natural and Best Way to Lose Weight

In this article you will find some of the natural and best ways to lose your excess body weight. These remedies are safer and healthier way to lose unwanted fat from the body.

What Are The Herbal Remedies For Diabetes?

Diabetes is a debilitating illness a lot of people have to deal with. Find out which herbal remedies for diabetes can help.

Herbal Medicine Remedies for Bladder

Bladder infections are normally called cystitis meaning inflammation. Bladder infections normally only occur in women, it very rarely occurs in men. Women have a shorter urethra than men. The urethra is the tube that carries the urine from the bladder and as it is only about one and a half inches long it makes it easier for bacteria to get to the bladder.

Herbal Medicine Remedies for Anemia

“Anemia” (uh-NEE-mee-uh) occurs when you have less than the normal number of red blood cells in your blood or when the red blood cells in your blood don’t have enough hemoglobin (HEE-muh-gloh-bin). Hemoglobin is a protein. It gives the red color to your blood. Its main job is to carry oxygen from your lungs to all parts of your body. If you have anemia, your blood does not carry enough oxygen to all the parts of your body. Without oxygen, your organs and tissues cannot work as well as they should. More than 3 million people in the United States have anemia. Women and people with chronic diseases are at the greatest risk for anemia.

Fibromyalgia Treatment With Integrated Chinese Medicine

A recent study has found that T’ai Chi can improve quality of life for fibromyalgia sufferers, with both mental and physical improvements noted for the T’ai Chi group, significantly more than the control group who were given wellness education and stretching exercises. Although this was a small scale study, it is further evidence for the health benefits of T’ai Chi and Qi Gong, especially for difficult conditions such as fibromyalgia, which Chinese Medicine classes as ‘knotty problems’ which involve complex interconnections of different causes and symptoms. A number of previous studies have also shown that acupuncture can significantly improve…

Alternative and Holistic Medicines – The Wave of the Future?

Alternative and Holistic medicines have been used from around, oh, the beginning of memory for humans, so the title is quite the misnomer, to say the least. Today the scene of health care is changing rapidly and so is the way that people are addressing individual health and well being. As the many types of practical solutions for simple illnesses or conditions are given more weight in the scientific community, the more the healthcare insurance industry is realizing that this method of treatment is as good as any traditional medicines being used in the healthcare industry. The insurances are starting to cover Alternative and Holistic health care.

A Fairer and Glowing You With Herbal Remedies

It is always a better idea to opt for natural treatments for skin and when it comes to making skin glow, nothing works better than the herbal remedies. Here are few home remedies and ayurvedic skin care tips which can work wonders for making your skin glow and turn it a bit fairer without much investment.

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