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Holistic medicine, or “holistic health”, is a belief that physical and mental aspects of life are closely connected and factor into the overall health and wellness of a person. Holistic health is usually associated with the topic of alternative medicine, but it is becoming more mainstream in this day and age.

I see many individuals in my practice who have been impacted by chronic pain and have a tried a variety of western medical solutions to manage their pain with varying results. Some of these solutions are successful but few address the root causes of pain or offer a more holistic approach to healing.

Holistic medicine like chiropractic is typically administered by an educated and licensed D.C. (Doctor of Chiropractic). Integrating a combination of therapies, chiropractors will often design a treatment plan specific to the individual; which may include holistic nutritional counseling, bodywork therapies, and gentle spinal adjustments.

There have been many miraculous cases of people who have healed themselves by clinging to religion or positively thinking themselves out of a life-threatening ailment. Psychologists have been studying the idea of “mind over matter” for decades now, with little scientific proof as to the mechanics of miracles. The proof lies in the end result for these anomalies.

When you are thinking about traditional Chinese medicine the thought of using it as an alternative cure for infertility probably never crossed your mind. The theory of Traditional Chinese medicine is a very holistic approach to health care. There is the strict belief that there are five forces at work in a person’s body at any given point in time.

It’s interesting to see that there exist two different kinds of knowledge in Chinese folk medicine. One has been recorded in history books and herbal dictionaries, which we may consider standard or official. The other is being circulated around verbally among the population, which contains a lot of conflicting information not found in the written version.

“There are four basic foundations of achieving and maintaining good health. These are diet, exercise, adequate rest and relaxation, and a good mental attitude,” writes Bob Flaws, author of over two-dozen books on Chinese medicine. In traditional Western medicine, everything must be tangible and calculable, which is why some scholars are hesitant to delve into more philosophical, cosmic realms with Chinese alternative medicines and therapies.

When you’re ready to achieve your degree or certificate in one of the world’s most ancient healing arts, then you should acquire training in traditional Chinese medicine (TCM). With programs ranging from certification in Tuina (Chinese medical massage) to a doctorate in Oriental medicine, the educational options are wide open. To earn your masters in acupuncture and Oriental medicine (MSTOM), training in traditional Chinese medicine entails anatomy and physiology, pharmacology, acupuncture and Oriental medicine (fundamentals, diagnosis, and treatment); acupuncture point locations, applications and theory; acupuncture and needling techniques; auricular acupuncture (ear acupuncture), Tai Chi, Qi Gong, …

Dr. Ting Hung-Leung, Hong Kong’s deputy director for Traditional Chinese Medicine, commented: “The problem in 1997 was we had over 7,000 practitioners of herbal and Traditional Chinese Medicine and anyone could call themselves TCM practitioners.” Now rigid licensing and educational standards have made the study more acceptable to Western standards.

Have you ever wandered what it would be like to become a holistic healer? Due to increased interest in natural and complementary medicine, there are a growing number of courses in holistic healing; some of these programs result in certification or a diploma of completion.

A swelling feet may occur due to varied reasons and may sometime accompany with pain. There are several home remedies to get relief from foot pain and swelling.

Learning Chinese medicine requires good understanding of its basic approaches. The materials to be discussed here are related to my previous articles entitled “Balance”, “Modern Adaptation”, and “Hot and Cold” (Parts I and II). You may like to review them first.