Benefits of Hemp Seed Oil

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Feeling sluggish, tired, wilted, headaches, flushing of the face, dizziness, fainting, nausea, stiff or sore muscles? It could be because your body needs help dealing with the heat. What does the body need to keep cool and working well during the summer heat? Here are some simple basics of how the body works with heat & hydration along with some recommended nutritional support for keeping your body working in balance.

Nowadays, people don’t get as much sunlight exposure as they used to. Some of the reasons might be because of sedentary lifestyle, advancement of technologies, as well as common conception that it can trigger skin cancer or cataracts. While it is true that excessive sunlight exposure can trigger skin cancer or cataracts, it does not mean we should ignore our daily needs for such exposure. The reason is simply because sufficient sunlight exposure brings us a lot of health benefits. This article provides some info on its health benefits as well as a few guidelines on how to get sufficient but not excessive sunlight exposure.

Citrus essential oils are very popular for several reasons. They are many and they are effective. Although there are more than one hundred species of citrus due to an almost dizzying number of hybrids, there are four primary species of the family: Rutaceae, and the genus: Citrus. These are key lime (Citrus arauntifolia), pomelo (Citrus maxima) citron (Citrus medica), Mandarin and tangerine (Citrus reticulata).

The Chinese have known about medicinal qualities of green tea since ancient times, treating everything from headaches to depression. Read about some of the reasons it can be beneficial.

Your digestive system is how your body gets the nutrients and energy it needs to function properly. Sometimes it can sustain damage that inhibits its ability to do its job. Leaky gut syndrome results from one type of damage to your digestive system, but there are steps you can take to help your body heal itself and rid yourself of these troubling symptoms.

Most people catch a cold or the flu at least twice per year mainly in the colder seasons. For others, a cold may occur several times each year. It would seem as though respiratory infections work their way around the office, so as soon as one person gets it, their colleagues follow shortly after. Coughing, a runny nose, sneezing, shivers and other symptoms seem to be the order of the day and although not pleasant, a cold rarely stops you getting on with your life. Unfortunately, you may choose to suppress the symptoms with cold and flu remedies or antibiotics.

The cabbage family always makes me smile. It is easy to recognize and most of its members are delicious to eat. That’s reason enough to be delighted, but it gets even better. Some cabbage family plants are strongly medicinal, and all of them can prevent cancer.

Dead Sea salt is an extraordinary compound that is great for the skin. This is not some revelation or recent development. It is a time-honored fact. As a source for natural healing the Dead Sea consists of about two dozen beneficial minerals that provide healthful nutrients for the skin and body. Unlike ocean sea water, which contains well over ninety percent sodium chloride, Dead Sea water contains approximately ten percent sodium chloride. The balance is made up of various other salts, most predominantly magnesium chloride and potassium chloride.

Salt from the Dead Sea has been used to treat ailments of all sorts for thousands of years. Since at least early Biblical times the health benefits derived from- and curative powers attributed to- this remarkable compound have been fervently espoused and endorsed and subsequently transmitted throughout the world.

The Chinese metaphysics systems focus on five elements, which is the Metal, Wood, Water, Fire and Earth. This article is meant to serve as a brief introduction to the concept of combining the Five Elements with Numerology as taught by Dr. Oliver Tan, the founder and master teacher of his numerology course, the ‘Power Of Numbers’ (PON). Since the Five Elements also corresponds to our body organs in the Traditional Chinese Medicine (TCM) point of view, the potential health symptoms of a person can be identified. The fundamental aim is still to harmonise the elements to create a holistic health and wellness of a person.

The Dead Sea is historically and universally renowned for the unique properties attributed to its mineral composition, particularly its salinity. Dead Sea water has many times the salt content of the water in other seas and is considerably denser. This density is what gives the Dead Sea its remarkable buoyancy, as untold numbers of people who have flocked to its shores have enthusiastically attested. More important, though, are the health and cosmetic properties found in the rich concentration of minerals present in Dead Sea salts and Dead Sea mud.

Any good system of health care can be recognized by one attribute: It teaches you how to listen to your body and how to become self-dependent in knowing what is useful for you at every moment in time. In any case, let experience guide you in finding out what works for you and what doesn’t. A theory alone does not make you healthy. As you begin to listen to your body’s subtle messages, you will find that its behavior, activities, natural urges and symptoms of disease are far from being random or coincidental. Health trouble begins when we doubt our body’s ability to make the right choices, and this is exactly what we have learned to do, almost right from the beginning of life.