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A common misconception about the human structure is that we are mostly made up of muscles and bones, and it is our skeletal system that holds us up and our muscular system giving us the ability to move our body parts. In actuality, it is connective tissue that comes in many forms that supports our structure and gives our bodies their shape. Bones, cartilage, ligaments, and tendons are the flexible forms of firm connective tissue.

Avocado oil is one of the most remarkable of the many healing, treatment inducing and protective ingredients derived from nature. Most natural oils are processed from seeds, but avocado oil is extracted from the fruit. Oil expressed from the avocado fruit is rich in vitamins, potassium, lecithin, and amino acids. The oil also contains a host of other properties and essential nutrients.

In order to learn some Reiki tips and tricks for a healthy lifestyle, it’s important to learn about the history of Reiki. Reiki is a Japanese technique used for stress reduction and relaxation that also promotes healing. Reiki is relatively new to the Western part of the world. Mikao Usui was the creator and founder of Reiki in 1922.

Got a cold sore? Want to get rid of it fast and naturally? Isn’t it amazing how these things pop up at the most inopportune times? Well keep reading my friends and you’ll find out…

When the lining of the stomach is inflamed, irritated or infected, it is called gastritis. The condition can be chronic or acute. Here are some natural Homeopathic remedies to cure gastritis.

I must wash my hands repeatedly. Such an idea or mental picture may pop into your head unasked. Such ideas are unwanted if they are repetitive, unpleasant or difficult to resist. In addition to compulsive acts, they can exacerbate jealousy, temptation, or unreasonable guilt. Swedenborg’s account of unconscious inflow from a spirit realm can give the sufferer some confidence that obsessive thoughts can be ignored and got rid of.

Qi gong helps to release the struggles or heat of life and all its manifestations, including physical manifestations such as illness. A meditative visualization for reducing heat is also shared in this article.

The time when getting outside on the first sunny spring day is long gone. Only the very courageous or ‘careless’ who defy the grim warnings from medical mandarins and cancer specialists – wholeheartedly endorsed by the sunscreen industry – dare to venture forth into the ‘dangerous’ sun. Fortunately, this view is beginning to crumble in the blatant absence of scientific proof that sunlight causes disease. What is being discovered instead is that lack of sun exposure is one of the greatest risk factors for disease.

Green Tea has the potential to slow the development of Alzheimer’s disease and help people cope with the symptoms of Alzheimer’s. L-Theanine, Caffeine, and Polyphenols such as EGCG play a major role in green tea’s benefits for people with Alzheimer’s disease. This cheap solution can slow the progression of the disease, and provide relief for those that have it.

One of the best ways to “get” herbal medicine is to learn a little botany. Plants are grouped into botanical families, and plants in the same family often have very similar properties. In previous columns, we’ve looked at the malva (Malvaceae), the rose (Rosaceae) and the buckwheat (Polygonaceae) families. That’s about 5000 plants we’ve become familiar with. But that’s only a few, compared to the family we’re about to meet: the Asteraceae (Aster-a-cee-a).

Most currently used medical treatments target only the symptoms of disease, as if they were the disease itself. The prevailing concept is to remove the symptoms in the hope that the disease will disappear as well. In many cases, the use of sophisticated diagnostic tools can precisely identify the symptoms of a disease, which could be a stomach ulcer, cataract of the eyes, stones in the gallbladder, or a tumor in the uterus. The ‘treatment’ may consist of cutting out the ‘culprit’, along with the affected organ in far too many cases. The patient is sent home under the impression that he has been cured. Not being aware of what has caused his problems in the first place, his body may turn into a living time bomb. To date, the purely clinical approach of diagnosis has not been able to identify the causal factors for over 80 percent of all diseases. This is perhaps the biggest drawback of today’s medical system.

The Avocado is an internationally known, wildly popular fruit that has a multitude of uses as a tasty and nutritious food, food additive and food enhancer. But it is also widely used in herbal remedies, cures and treatments for an assortment of disorders, ailments, affections and conditions, particularly of the skin.