Hemp Seed & Basil Pesto (Pizza)






Three Kinds of Therapeutic Hot Mineral Springs

What are three kinds of natural mineral springs that will make you feel great? This article discusses what they are, and how you can benefit from them.

Nuts Are Super Food But, Are They Healthy or Not?

By virtue of their unique composition, nuts are likely to beneficially impact health outcomes. Epidemiologic studies have associated nut consumption with a reduced incidence of coronary heart disease and gallstones in both genders and diabetes in women. Limited evidence also suggests beneficial effects on hypertension, cancer, and inflammation.

Autoimmune And Allergies: Symptoms Are Mistreated

Many autoimmune and allergy symptoms disappear with preventative health measures. These are rarely suggested in our medical society, rather more poisons are thrown on top of a distressed immune system. What if we reduce the “noise” of symptoms, so true treatment can be determined and results measured?

A Ridiculous Notion: It’s Not Fat, It’s Insulation

I’ve heard many excuses in my career, but this one takes the cake. There are some myths that are just harmful to believe.

Why I Recommend Organic Foods to My Clients

This is short article describing why I suggest Organic foods over conventionally farmed foods. And some of the many benefits of choosing Organic foods.

Tired of Being Sick, Overweight, and Tired? Addressing Symptoms Keeps You Stuck in the Problem!

When you treat and address only the symptoms of whatever problem you are facing (weight loss, acne, a medical diagnosis), then you keep yourself rooted in the real problem. Most pills, creams, lotions, powders, diets, etc. temporarily relieve or mask the undesirable state you are in. In reality, your physical and emotional health only changes when you heal yourself from the inside out and face the skeletons in the closet!

3 Steps That Will Tighten Thighs For Good

The best way to tighten thighs is to do more than just one thing. If you’re just concentrating on working out, you will not get the results that you dream of. Instead, you will need to balance several things together to ensure that you are doing things properly. The following 3 steps will help you tighten thighs.

How To Tighten Loose Skin The Natural Way

Mastering how to tighten loose skin can seem complicated at first. Discover the simple methods you can use to tighten loose skin naturally and in your own home.

How Chronic Stress Can Impact Adrenal Health

Chronic stress is can severely impact our health, particularly that of our adrenals. When our adrenal health is impacted negatively this can show up in a number of detrimental ways. Our bodies aren’t designed for stress(ors) of modern times, in the past we only had to deal with stressful events in brief spurts of time. Now we often deal with stress several times a day. This can impact our cortisol rhythms and have us producing too little or too much cortisol producing a number of health problems.

Mental Health and Substance Abuse Programs: Holistic Coping Methods

Coping and overcoming a mental illness or recovering from substance abuse is difficult alone. Utilizing county outlets to learn coping methods and receive peer support. It is more beneficial to have a support group.

Symptoms Of Insomnia And The Benefits Of Using Hypnosis

According to reports in the guardian it appears that 51.3% of us are suffering with the symptoms of insomnia. Are you one of those who struggle to sleep? People who suffer with insomnia for a day or two will not even realise they are experiencing insomnia, they will just say they had a dreadful night’s sleep. Medically this is known as acute insomnia.

Backyard Medicine: Medicinal Plants of the Sonoran Desert

The desert may be a dry and desolate place however the plants that have adapted to the arid climate produce very potent medicine. Some plants have multiple medicinal qualities and uses. Listed are 6 common plants with the medicinal properties that can be found in the desert.

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