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Balancing Your Diet in the New Year With Acupuncture and Chinese Medicine

How to maintain a balanced diet in the New Year to develop a healthy Body and Mind. A list of questions to ask before each meal to ensure that the food is eaten for the correct reasons, in the correct amounts.

Drinking Water – The Source and the Essence

When it comes to the water we drink, we sometimes do not know the exact source of this essential beverage. Whether it is from the tap or the bottle, drinking water ultimately always comes from natural resources, yet the location and quality of those sources might not be healthy. It is vital that we understand how water quality affects our health and lives.

Natural Remedies for Acidity That You Can Try

Acidity is provoked by an excess secretion of acid by gastric glands from the stomach. Know important and effective natural remedies for acidity.

Energy Work and Coherence: Don’t Be Fooled By What You May Have Been Taught In Massage School

You will very often hear these days about different forms of energy work in the bodywork field. When one conjures up that image it is naturally associated with very light pressure, or no pressure at all. Naturally, if a therapist talks about a discipline where there is from time to time enough pressure elicited to cause a wince or two.

Tis The Season For The Flu – End The Season With Sunlight or Vitamin D!

We all just accept that there is a season for the Flu Virus, but we could end this unwanted season with two easy steps: we expose our skin to more real or artificial sunlight that will cause our bodies to produce our own virus fighting Vitamin D, and/or we take liquid Vitamin D during flu season to supplement our own deficient production during the cold months of the year. It’s that easy!

10 Effective Home Remedies for Kidney Stones That Work

Our kidney has an important role to play in our system to filter the impurities and toxins. Read this article to know some effective home remedies for kidney stones.

Home Remedies for Kidney Stones, Symptoms and Causes

Kidney stones are the most usual problem of the kidney. Know the symptoms, causes and home remedies for kidney stones.

Kinesiology Is the Science of Human Movement But Is It Right for You?

Kinesiologists work with the study of kinesiology which literally translated means to move or movement. It may also be referred to as human kinetics. Kinesiology is the science of human movement which generally focuses on physical activity

Physical Wellness – Developing a Healthy Self-Care Plan

The poet Ralph Waldo Emerson once said “The first wealth is health.” Unfortunately, many people tend to take physical wellness for granted. They don’t think much about it at all until they are faced with an illness and the topic surges to the forefront of their awareness. A much better approach would be to develop a balanced self-care program which will help to keep you healthy.

Overcoming Kidney Failure Nature’s Way

At this point in time there is no definitive reason why people’s kidneys fail, but I believe the problem exists in us all and we can eliminate the problem with one simple method. Through the study of kidneys it shows the need to have healthy kidneys in order to clean our blood.

How To Cure Insomnia With Natural Herbal Remedies

Insomnia is a common problem with many in this world of stress and tension. It can be easily cure with natural remedies.

Improve Memory Quickly With Proven Herbal Remedies

Memory can be of 3 types: sensory memory, short term memory and long term memory. Read this article to know herbal remedies for increase memory.