Ep7 CanMed Conference Review and Takeaways

Often forgotten in our quest for weight loss is our flabby upper arms. We really don’t think much about it until summer rolls around and the sleeves come off. For men it is only a slight distraction but the problem seems to be magnified with women. The traditional concept of arm exercises has proven rather ineffective and now health and fitness experts are recommending a new approach.

Many people are concerned about the H1N1 flu virus this winter. Though many key clinical questions remain, we do know more about the virus now than we did in the spring of 2009. Flu season usually runs from October to March, in the US, with peak months usually occurring in November and February.

Many of us are interested in a new approach, or a more common sense approach, to our personal health. Holistic health is using what nature provides us to maintain a healthy body. This article provides ten steps to achieving a personal holistic lifestyle.

Unlike in the past, treatments for warts have increased and treating them has become a little cheaper. But finding a treatment that can assure you of total warts removal or treatment can prove difficult and time consuming. Since warts are viral, their treatment is hard to find. Apart from this, they affect the rest of the body making your situation more confusing and irritating.

Wellness is much more than the absence of illness. One of it’s earliest proponents, John Travis, MD, described it as an “ever-expanding experience of purposeful, enjoyable living…a lifestyle you design to achieve your highest potential…” Make your own idea of optimal well-being, of wellness, an ongoing reality. It will involve increasing your awareness of your physical, mental and spiritual health.

You may not realize that herbal remedies for urinary tract infections are one of the more popular treatments for UTI. If you have experienced repeat infections, you may have already realized that antibiotics don’t always work. And that is the reason why thousands of people are switching over to vitamins, herbs and remedies.

There is a host of herbal remedies for mononucleosis that can accelerate your recovery and keep the Epstein Barr virus that causes mono at bay in the long term. Herbal remedies for mononucleosis should be one of the first treatments you try when recovering from this debilitating illness. Results are usually fast and effective, and come with none of the side effects that conventional medications have.

For thousands of years, many ancient cultures used herbs for various purposes. These ancient cultures used herbs to heal their sick, treat their wounded, aid their spiritual quests, and celebrate their traditions. Each culture had its own unique ways of using herbs.

For constipation that is manageable at home, acupressure is the most versatile and convenient. All a constipated person needs to do is to let his fingers stimulate certain acupressure points on the body. Housewives have been passing around stories of a “poop button” which is three finger widths below the navel.

Discover why millions of people annually are turning to complementary and alternative therapies. Learn about the most popular energy healing methods that can give your health a beautiful boost.

Some warts are harmful in nature due to their contagiousness and appalling sights. To get rid of warts; warts herbal remedies are the best tools to use. Fighting warts can be done in two phases; the first phase being to adopt the behaviors that support the sluggish immune system indicated by warts. The second is to destroy the warts using the herbs in your garden.

Diarrhea is a very common ailment and there are several herbal remedies that can help you get through it and recover. There are many over-the-counter medicines for diarrhea, but they often stop the course too quickly and leave you constipated and the intestines irritated. Herbs can help soothe the intestines and nourish the whole digestive tract.