Milk Dangers
We are all well familiar with the slogan “Got Milk?”… This marketing strategy has worked for years. The entire society (backed up by government suggestions) vigorously promotes the consumption of dairy. How else are we going to get the calcium and Vitamin D that is proudly featured on every carton of milk?
How Easy It Is To Be HealthyThink being healthy is hard? This article show easy steps to being healthy anyone can incorporate into their lives.
Health Benefits of HoneyWhat’s happening my friends? It’s Friday and I am enjoying the fact that I live in a state that has nice weather pretty much all year. Well except summer. It can get pretty hot them but I digress!
Homeopathic Treatments – Effective Salt and Saline Treatments for Cold and Flu SymptomsSalt or saline treatments are effective, natural treatments for many symptoms of colds and flus which affect the respiratory system, sinus cavities, throat and ears. Salt Air Therapy and Nasal Saline Irrigation, or Sinus Flush, provides natural, drug-free relief of symptoms of colds and flus with immediate remedial effects. Since salt possesses naturally anti-bacterial and anti-microbial properties, it is also helpful in treatment and prevention of bacterial infections.
Alternative Health Care, Fad or Here to Stay?Alternative health care is a term that hit the media several years ago. It was originally used to describe treatments, procedures or techniques that were not taught as part of the degree curriculum of medical schools. Some of these include chiropractic care, nutrition, naturopathy, acupuncture or homeopathy.
Four Steps To Practice Being PatientA Chinese Proverb states, If you are patient in one moment of anger, you will escape a hundred days of sorrow. With practice you can know that you are seeding a hundred days with a significantly more positive crop than if you reacted with or expressed anger.
Top 5 Reasons Why Reiki Does Not WorkEvery practitioner knows that Reiki does work. When it doesn’t, here’s why.
To Brush or Not to Brush My SkinLearn how to get rid of cellulite cheaply and naturally. Dry skin brushing has a slew of health benefits and it’s high time we all learned how to do it!
3 Phases to Ayurvedic Kidney CleansingCleansing the kidneys is important because it eliminates toxins and other wastes that may cause damage to the organs. There are various ways of cleansing the kidneys but one method that is slowly gaining popularity in the Western world is Ayurvedic cleansing. In observance of the National Kidney Awareness Month this March, we will take a look at this natural and holistic manner of flushing toxins from the body.
5 Factors That Can Give You the Right Shaving SoapThe right shaving soap comes in the form of products that are not really harmful to the skin. Also, you will need to consider the price and the overall design of the products. In this article, learn the five most important factors that will get you the best soap in the market.
Your Fridge Can Save You a Trip to the DoctorDo you want to save yourself time and money visiting the doctor and pharmacist? Before rushing to the phone to make an appointment with your doctor at the onset of symptoms such as a rash, stop and ask yourself if some resourceful use of what you already have in your home might do the trick.
Healthy Habits to Start Your DayAn simple and effective way to start the day by drinking only water. Your body will love you for it and your health will notably improve.