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I don’t like taking over the counter flu remedies. They jump start my heart, dehydrate my head and while they may temporarily give me relief, I don’t like the way they make me feel. During this time of year, I stock up on vitamin C and zinc and every time I feel below par, I take them faithfully. So far, I’ve been able to stave off any illness but in case one sneaks through, I want to be primed and ready. This year, instead of depending on the internet for my wellness regime, I decided to take a trip to Chinatown.

How Visits To A Salt Cave Help Symptoms Of Colds, Flu, Ear and Sinus Infections, Sleep Issues and Re-balancing. The Body Allergy: Long term studies with allergy patients in Russia who reported remarkable improvement over a period of ten years have led to halo therapy being recognized as a certified allergy treatment by the Russian Ministry of Health and other associations in Europe. Cystic Fibrosis: According to a study published in the New England Journal of Medicine on the effects of salt therapy on cystic fibrosis patients, “The…

Are liquid vitamins and herbs better absorbed than pills? Find out the best way to take your supplements for better absorption.

1. Rebounding is the best exercise for the lymphatic system. The lymphatic system is like the garbage disposal of the body.

The way we live can have such a huge impact on our digestive health. This article discusses three important ways to stay regular.

Many individuals today are striving to take greater control over their health. For some, this goal stems from a desire to lead a more natural, healthy life. Others may be driven to learn more about their options for healthcare due to the rising…

The international description says that probiotics are organisms living within the host’s bio system that confer health benefits. The human gut, for example, contains somewhere in the region of 2 kilograms of live bacteria. Some of these bacteria are good, and some are bad. For potent digestive health to happen we require the beneficial bacteria to outweigh the detrimental.

Do you know what to do when your child has a fever? Read here to find out the best way to allow your child to recover quickly and safely.

This article is about the health benefits of the color orange. It also includes warnings about when the use of orange may not be a good idea.

Sound Health keeps you in good mood and happiness. That in turn makes you to be productive and constructive in your thoughts and actions. However, health depends on the habits you have.

There are three primary health considerations to be aware of when undertaking direct daily care and oversight for a very elderly person. If you are aware of these considerations and how to balance them, you will provide superior care.

Modern medicine has made tremendous advances with drug treatments, surgery and our understanding of how the human body works. But as we learn more about our biology, there is also a rowing acceptance by health professioanls of the health benefits to be gained from the holistic approach of many complementary treatments.