CBD Oil vs Hemp Seed Oil






The Daily 10 Minute Ritual That Will Make You Happier, Kinder and Healthier

Just about everyone, be they medical specialists or someone’s Mum agrees that there are clear health benefits to regularly meditating. Scientific studies have shown it can reduce blood pressure, improve mental clarity, improve insomnia and about a million other good things.

Natural Remedies for Scleroderma

Are you searching for natural ways to treat your scleroderma? Herbs that help alleviate the symptoms of skin hardening are available. Lifestyle changes can help improve your health and symptoms of scleroderma.

The Neti Pot: A Holistic Cure For Sinus Congestion Or Death Trap?

The Neti Pot, a time tested and holistic cure for sinus congestion, has been featured in the media recently because it’s use was linked to a meningitis-like infection. Should the use of this natural remedy, which has been in use for many centuries, be abandoned as a result of these deaths?

Benefits of Virgin Coconut Oil

Are you wondering what all the fuss is about coconut virgin oil, also known as “the tree of life”? The benefits of virgin coconut oil are taking people by surprise because the oil was initially, wrongly perceived as unhealthy.

When You Start to Sneeze, Think Chinese (Medicine, That Is)

The biggest secret in Western society about coughs, colds and flus is that Traditional Chinese Medicine (TCM) is usually the best solution. In the West we say “I’ve got a cold”. A cold could be a wide variety of different symptoms. A cold could have: a fever, chills, a cough, a sore throat, head, neck and back achiness, nasal congestion, an upset stomach, phlegm of varying colors or other symptoms. Each of us catches a cold our own way. But to listen to Western medicine “a cold” is a generic bundle of symptoms.

Health Through Whole Food Nourishment

If you have even the tiniest desire to change the way you eat, don’t put it off any longer. If deep inside you there’s a little voice telling you to improve the way you eat before a serious condition announces itself, listen to that voice; it very well could be the intelligent voice of reason.

Our Posture Is the Window to How We Feel

As a kid, who hasn’t once received a tap on the back by his mom followed by: “stand up straight!” Why does a person walking with his head up look better than another with a hunched back? If by intuition, we value a good posture, we don’t necessarily understand the impact it has on how we feel. Our posture reflects our state of mind. Round shoulders and head forward often translate a lack of stamina and a need for safety, while an open posture promotes self-confidence. Learning to open up our posture will not only improve our health and appearance, it will also promotes self-confidence and openness towards life.

Ayurvedic Herbs Boost Immunity

The body’s immune system is the first line of defense when threatened by microorganisms such as bacteria, viruses, parasites, and pathogens. Increased levels of pollution, stress, tension, depression, low quality food, consumption of drugs and alcohol, smoking, and chronic disorders all can lower the body’s immunity. When the body’s immune system isn’t functioning at full capacity, you are more susceptible to infections or becoming ill. The best way to boost your immune system is through the nutrients we consume on a daily basis. Ayurveda is a system of natural healing that uses herbs and spices to cleanse the body and promote health. Ayurvedic medicine has been used in the Indian culture for more than 5000 years to cure disease, and improve ones health. Ayurvedic medicine boosts immunity through the use of herbs to fight disease in the body and defend the body against any on coming disease. Ayurvedic herbs that are used to boost the body’s immune system include Ashwagandha, Amla, Shatavari, and Guduchi.

Reflexology – Holistic Health Solution

Reflexology is a non-invasive therapy that benefits almost every individual irrespective of their age or health conditions. It is has been known to help elderly people who have arthritic problems and suffer from mobility problems to babies who suffer from colicky pains, almost everyone can benefit from reflexology.

Why Consider Homeopathy and Homeopathic Products for General Health and Weight Loss?

Homeopathy and the Memory of Water provide safe and effective alternatives to traditional medicine. For weight loss and the Cg Diet, pain, common ailments and many other conditions, these products are believed to have helped many. Read more about homeopathy and the Memory of Water, what they mean and how you might benefit. Remember – the body is meant to heal itself. Give it that chance.

Overcoming Depression Naturally With Herbs

We all struggle with changes in mood or the frustrations of the day taking a toll on our mental health. Finding healthy, natural ways to balance challenges plays a key role in keeping our minds, bodies, and emotions in order. Without having to reach for a prescription medication you can support your well-being and help yourself overcome depression naturally.

5 Aloe Vera Uses That Are Often Overlooked

There are many aloe vera uses that are both confirmed by the medical community and accepted by the general public at large. Here are 5 aloe vera uses that you might not be familiar with.

You May Also Like